MFC is an independent training studio on Plandome Road in Manhasset, NY.
Every inch of our space is designed to work for you and help you get into the best shape. From functional battle ropes, weights, and resistance bands to our state-of-the-art Multi-Purpose Jungle Gym and Olympic lifting platforms.
Clients have the option of one-on-one, semi-private, or group training with a certified trainer. Independent trainers welcomed.