It’s Real training. Real results.™ —



MFC is a private training studio on Plandome Road in Manhasset, NY.


Every inch of our space is designed to work for you and help you get into the best shape. From functional battle ropes, weights, and resistance bands to our state-of-the-art Multi-Purpose Jungle Gym and Olympic lifting platforms.


Clients have the option of one-on-one or semi-private, or training with a certified trainer. Training programs are tailored to each individual. Independent trainers welcomed.