It’s Real training. Real results.™ —



The studio consists of a variety of functional equipment, including squat racks, dumbbells/kettlebells, cable machines, and other training modalities to add variety in each training session.


Manhasset Fitness offers the option of personal training or semi-private training which entails a customized training program for the individual's fitness goal.
Programs include strength training, endurance, mobility, and flexibility.